Spring is a time for fresh starts and new endeavors. It’s a season that holds promise for growth, rebirth and renewal. I haven’t always...

We spent the past weekend outdoors enjoying baseball, barbeque and cleanup of the yard. We also experienced every temperature...

I'm over 40 years old. At this point in my life, I'm taking proactive steps for my overall heath and wellbeing. I spent time in my 30s...

In general, I do not procrastinate. As a student, I usually worked on projects and papers in advance, and I rarely put off studying until...

Women play an important role in our society, and in March we celebrate our contributions. While our rights and placement in society have...

We've sprung the clocks forward, the days are longer and I'm ready for the new season! I'm really excited about some new products for the...

It's Spring Break season, and many of us are headed to or thinking about ocean waves and salty air. "Sunsets are proof that no matter...

This year we're staying home for spring break. My older children have training for their respective sports so we're making the most of a...

Spring is coming! I'm thrilled at the thought of longer days, sunshine and being outdoors more. We spring the clocks forward in less...

What is love? It can be many things and it should always be celebrated. I fully appreciate its meaning when in music lyrics and...

Music sets the mood so let's celebrate love with a playlist! I've updated last year's compilation with songs to honor all love —...

With 2023 behind us, I'm reflecting and evaluating how I did with achieving my goal for the year — to be more connected. Overall, I am...

Before I share my 24 for 2024 in a few weeks (it's still coming together), I want to reflect on my previous year's goals. This exercise...

Happy New Year! As always, I've begun 2024 focused on a word I can incorporate into all aspects of my life. This next year I want to move...

How can we captivate the essence of the season? The traditions? The feelings surrouding the holidays — the postive and the negative? I...

There are so many fun holiday books to read this time of year. Some definitely fall into the saccharine sweet category and some are more...

I mentioned Friday that I was flooded with holiday email the moment Halloween was over. And while the constant bombardment of retail...

Since my birthday is this time of year, I cherish my childhood and adolescent memories of costume (birthday) parties and Halloween...

Today's thoughts are brief. There is a lot going on in the world right now. News coverage this weekend included the horrors of war, mass...

In less than three months, we'll usher in a new year, but I'm not quite ready to say good-bye to 2023. I have specific goals I'd like to...